# Respiro: Breath & Calm

> Guided breathing and wellbeing app for relaxation, focus, and everyday recovery. Available on iOS and Android.

## Contact
- Email: gnychlukaszlab@gmail.com
- Website: https://respirobreath.com

## Services
- [Home](https://respirobreath.com/): Product overview, downloads, and partnership details
- [Privacy Policy](https://respirobreath.com/privacy): Data handling, permissions, and GDPR details
- [Terms of Service](https://respirobreath.com/terms): Legal terms and medical disclaimers
- [Box breathing guide](https://respirobreath.com/guides/box-breathing): Educational overview of box breathing
- [4-7-8 breathing guide](https://respirobreath.com/guides/four-seven-eight-breathing): Educational overview of 4-7-8 breathing
- [Resonant breathing guide](https://respirobreath.com/guides/resonant-breathing): Educational overview of resonant breathing

## App Distribution
- [iOS App Store](https://apps.apple.com/us/app/respiro-breath-calm/id6759007390)
- [Google Play](https://play.google.com/store/apps/details?id=com.gnychlukaszlab.respiro)

## What We Do Not Do
- Respiro is not a medical device.
- Respiro does not diagnose, treat, cure, or prevent disease.
- Respiro does not replace professional medical advice.
- Respiro does not sell personal or health data.

## AI Discovery Files
- [robots.txt](https://respirobreath.com/robots.txt)
- [sitemap.xml](https://respirobreath.com/sitemap.xml)
- [llms-full.txt](https://respirobreath.com/llms-full.txt)

## Localized Pages
- [EN Home](https://respirobreath.com/)
- [PL Home](https://respirobreath.com/pl)
- [ES Home](https://respirobreath.com/es)
- [DE Home](https://respirobreath.com/de)
- [FR Home](https://respirobreath.com/fr)
- [IT Home](https://respirobreath.com/it)
- [PT Home](https://respirobreath.com/pt)

## Key Information
- Pricing: Respiro is a free guided slow-breathing app for iOS & Android — education and wellbeing, not a medical device.
- Primary product summary: Respiro is a free guided breathing app for anyone who wants calmer evenings and a simple, science-informed wind-down habit. It uses paced slow breathing (often around 5–6 breaths per minute) that you can feel during practice, with optional session summaries based on Apple Health or Health Connect data, when connected.
- Privacy summary: Respiro does not require a user account. Health data is processed only with your explicit consent, only during active breathing sessions, and stored locally on your device.
- Terms summary: Respiro is not a medical device. The app is intended for informational and wellbeing purposes only.